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Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...
A recent study reveals that combining a reduced-calorie Mediterranean diet with regular exercise, including walking and ...
The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.
Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...
Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.
BMD and serum calcium levels dropped following bariatric surgery in morbidly obese men and women. Despite the benefits associated with long-term weight loss that are achievable with bariatric ...
(CNN) — Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs ...
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