But fear not—having a go-to type 2 diabetes food list can help. Type 2 diabetes is a metabolic disorder related to insulin resistance which leads to elevated blood glucose (blood sugar ...
When you have diabetes and your blood sugar dips ... If you prefer a cold drink instead of food, sip half a can of regular soda -- not diet -- or have half a cup of fruit juice.
Keep reading as we list foods and drinks you should avoid as a diabetic for better health. 10 Foods and drinks diabetics should avoid Drinks like sodas, sweetened teas, and energy drinks are ...
Diabetes Diet: Bajra mixed with methi is a powerful combo as both the foods are rich in fibre, which facilitates slow release of glucose in the bloodstream, avoiding sugar spikes. National Doctor ...
Incorporating nuts such as almonds, walnuts, pistachios, cashews, Brazil nuts, and hazelnuts into a diabetes-friendly diet can provide valuable nutrients and help regulate blood sugar levels.
“I was part of the British Dietetic Association group that worked with Diabetes UK to put out this statement, which discusses the benefits of the low-carb diet for people with type 2 diabete ...
She lost about 6-7 kgs, started taking morning walks and doing yoga, and paid close attention to her diet and calorie intake. To keep her blood sugar levels in check, she kept a close eye on her blood ...