Managing diabetes? Choose low Glycemic Index (GI) foods! They prevent blood sugar spikes, keeping energy steady. Here are nine great options for a balanced diet. Oats digest slowly, stabilising blood ...

Research has indicated that incorporating a specific food into your breakfast ... lower your risk of diabetes and bowel cancer. Aldi is offering a 1kg bag of porridge oats for just 90p, which ...

This seems to be linked to the rising use of glucose monitors by people who don’t have diabetes ... pairing a bowl of ...

If you make porridge a regular part of your diet, you'll lower your risk of heart disease and diabetes. Here are three recipes for ways to really spice up your porridge experiences. Musician and ...

Baby formula: How added sugars predispose children to diabetes ... does one find the right mix of flour? Porridge has long been recognised as a staple food for babies across various cultures.