Boosting your consumption of three food types, hailed as part of the "world's healthiest diet", could significantly cut your ...

This makes them an ideal early-morning option for people with diabetes. Soak 1 tablespoon of chia seeds in a glass of water overnight. Drink it first thing in the morning or add it to a small ...

Type 2 diabetes is a lifelong condition that can be put into remission — the foods we eat can have an important effect ...

Here are eight food items that one must eat to control diabetes level. Spinach, kale, and other leafy greens are packed with vitamins, minerals, and fiber, contributing to overall health and helping ...

Managing diabetes? Choose low Glycemic Index (GI) foods! They prevent blood sugar spikes, keeping energy steady. Here are nine great options for a balanced diet. Oats digest slowly, stabilising blood ...

A new study found that certain combinations of food additives are linked to a higher chance of developing type 2 diabetes. Experts discuss how to mitigate risk.

Diabetics or individuals striving for a more nutritious diet should consider fiber as a ... decrease cholesterol, and support good digestive health. However, integrating adequate amounts of ...

Sugar is another big concern, especially for those with diabetes. Eating too much sugar can make it hard to control your ...

Research on the best diets for diabetes is mixed. The best diet for you may depend on several factors, such as the type of diabetes, your medication plan, and other health conditions. However ...

A new study finds two groups of additives in processed foods may increase type 2 diabetes risk. Here, experts explain the ...

Eggs are a suitable food for people with diabetes. Having a low glycemic index ... It also covers any possible risks and the best ways to eat them if a person has diabetes. Yes, the cholesterol ...