When choosing snacks for kids with type 1 diabetes, reading labels carefully and looking for a balance of carbohydrates, protein, and healthy fats can help keep blood sugar levels steady.

Managing diabetes involves choosing snacks that keep blood sugar levels stable. Nutritious and delicious options include avocado and cucumber bites, chia pudding with almond butter, roasted ...

You can use the 15-15 rule to treat low blood sugar levels between 55-69 milligrams per deciliter. Food and drinks that contain around 15 grams of carbohydrates can rapidly increase blood sugar.

Read food labels carefully: some products boast that they contain ‘healthy wholegrains’, but are also full of sugar and other additives. Protein is associated with high levels of satiety ...

"This triggers the body to crave quick energy, which often comes in the form of sugar or caffeine." Thankfully there are some healthier snacks to reach for when you're being lured to the sweet stuff.