Verywell Health on MSN24 年
What to Know About Dialectical Behavior Therapy
Medically reviewed by Geralyn Dexter, PhD, LMHC Dialectical behavior therapy (DBT) is an evidence-based therapy that ...
Psychology Today10 个月
Dialectical Behavior Therapy
Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...
Psychology Today1 年
Dialectical Behavior Therapy
Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...
Champagne Living on MSN10 个月
Dialectical Behavior Therapy: 5 Key Takeaways
Although it isn’t a commonly used term in most households, dialectical behavioral therapy (DBT) is gaining traction worldwide ...
California Lutheran University3 年
Dialectical Behavior Therapy
Dialectical Behavior Therapy (DBT) was developed at the University of Washington by Marsha M. Linehan, Ph.D. DBT was originally developed to treat interpersonal chaos, intense emotional swings, ...