beliefs and trends rooted in diet culture have shaped the way we approach nutrition, weight loss, and what we consider healthy. Diet culture is widespread. Each year, an estimated 45 million ...

Their top picks come from Llama Naturals, SmartyPants, and Hiya. Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take ...

Fitzsimons and the other researchers enlisted the parents of children in ... What a healthy diet looks like may differ from ...

But if a 6-year-old hears 10 people groan about being on a diet in the space of one afternoon, it has a bigger impact. “Children aren’t born hating their bodies. They are born with an innate ...

We need to see vegetables as vegetables and pasta as pasta, rather than better or worse than the other, says Lucy Mountain. But for Mountain, “protein powder isn’t diet culture”. Perhaps ...

But making children happy and enthusiastic about healthy eating is more than often a tricky task. A fun nutrition diet could come in the form of the Rainbow Diet, presenting a very colourful and d ...

An curved arrow pointing right. About 70% of foods kids' foods are ultra-processed, and that includes items for babies and toddlers. Why are so many foods made for children so unhealthy?