David Beckham sent fans into meltdown as he stripped down to tight underwear and revealed his washboard abs in a series of ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time ...

Amy Jackson is pregnant with her second child with her husband, Ed Westwick, and is embracing motherhood with immense joy.

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

David Beckham has been wowing fans with his killer abs as he stripped off to model underwear - so just what is the secret to ...

The mother of Princess Kate is known for her fabulous physique and youthful fashion sense - here's how she stays trim.

The renowned fitness influencer, Carla Visentin has been stirring conversations around health and fitness, especially after shedding 40 kg in just 12 months. Her incredible transformation results from ...

Sharma is reportedly dating cricketer Mohammed Siraj. From avoiding crash diets to low-impact workouts, check out the diet ...

Research uncovers why your gym routine might be sabotaging your weight loss goals, and simply counting calories can actually ...

Match of the Day host Gary Lineker played elite-level football for nearly 20 years, and this regime has made sure he ...

Namrata Shirodkar turned 53 today. On her birthday, find out how the former actor and model relies on healthy diet and ...

At 82, Amitabh Bachchan stays fit with disciplined eating and mindful workouts. Here's a glimpse into his diet plan and ...