Want to lose stubborn belly fat? This expert-approved bodyweight workout will help tighten and tone your midsection—no ...

Shubhasish Padhi's remarkable weight loss journey has gone viral, showcasing how he shed 34 kg in just six months through ...

The Role of Diet, Exercise, and Regular Screenings and Breaking the Myths: Common Misconceptions About Cancer and the Truth ...

According to the new guidelines, combining diet and structured exercise training can benefit the liver and cardiometabolic ...

March toward a better mood and more energy with this monthly plan that will improve your mental health and make it fun to ...

The guidelines, published in the Hepatology International journal, advised overweight or obese MAFLD patients to shed 5-10 ...

Rapper Honey Singh impresses fans by losing 17 kilos in a month through a strict diet and workout regimen. If you’re looking ...

Congress spokesperson Dr Shama Mohamed criticised Indian captain Rohit Sharma, calling him “overweight" and “the most ...

WE all have “problem areas” when it comes to our bodies, and for many of us, this is our middles. Whether we’ve got a beer ...

Rapper and music artists Honey Singh once made headlines owing to his tremendous weight loss transformation. He had come down ...

Researchers found links between health and fitness tracking technology and disordered eating, body image concerns and ...

Mariah Carey, 55, has once again wowed fans with her age-defying looks and slim figure, but what's her secret? We've taken a ...