Consuming too much salt on a daily basis can have significant effects on your body, impacting various organs and overall ...

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

Fascinating new research reveals the powerful connection between high-salt diets and depression risk. Learn remarkable ...

A study in mouse models of depression found a link between a high-salt diet and this condition. The findings also suggested ...

The modern diet high in sugar and salt, from processed foods and beverages, significantly increases heart attack risks.

These values convert to more than 12 grams (men) or 9 grams (women) of daily salt (sodium chloride)—more than double what is ...

By being mindful of hidden sodium sources and embracing healthier alternatives, you can reduce your salt intake without ...

A COMMON condiment sprinkled on most meals could be to blame for your depression, researchers have suggested. Their study, ...

New research to be presented at the European Congress on Obesity (ECO 2025) in Málaga, Spain (11–14 May), reveals a strong ...

Some health professionals already recommend the DASH diet (Dietary Approaches to Stop Hypertension) for patients with high ...

New research to be presented at the European Congress on Obesity (ECO 2025, Malaga, Spain, 11–14 May) shows an association between the amount of sodium consumed in the diet and the risk of both ...

Studies have shown that adults take double the recommended sodium amount affecting not just their blood pressure but also ...