Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Sleep apnea is a medical condition that causes a person to stop breathing during sleep. Of the different types of sleep apnea ...

and gasping for air during sleep. There are three types of sleep apnea, and while the symptoms are largely the same, the mechanism (or cause) is somewhat different among each type. Here’s a ...

(Photo Credit: iStock/Getty Images) There are two types of insomnia: Primary and secondary. Primary insomnia. This means your sleep problems aren't linked to any other health condition or problem.

They can review your current treatment plan and help you find ways to improve sleep. Read on to learn more about the types and causes of sleep disorders that can affect people with lupus.

Obstructive sleep apnea is caused by the collapse of the upper airway during sleep. The muscles supporting soft tissues in the throat relax, narrowing or closing the airway and temporarily ...

Here’s a primer on what causes the various types of sleep apnea, and all of the factors that can put you at a higher risk for developing the condition. Obstructive sleep apnea is caused by the ...

Tempo.co, Jakarta - A restful night's sleep is crucial for people of all ages. Children who have difficulty sleeping not only frustrate their parents but also hinder their growth and development. As ...