Medically reviewed by Melissa Nieves, LND There are multiple types of magnesium, some of which may be better for treating ...

Magnesium is an important mineral for all kinds of bodily functions, but the number of different types can be mind-boggling. Here, we explore the top forms of magnesium – and find out why you ...

A magnesium complex supplement is a blend of different types of magnesium, such as magnesium oxide, magnesium citrate, and magnesium glycinate. Each form of magnesium has unique benefits ...

We will discuss the benefits and drawbacks of different magnesium types and dosages and provide recommendations based on our findings. If you suffer from restless legs syndrome, you know how ...

There are multiple types of magnesium, which are sometimes used to treat different conditions. The body doesn’t easily absorb magnesium without being bound to another substance. Because of this ...

Keen to dip your toe into the magnesium world? As Clarkson mentioned, there are heaps of different types, so pay attention to what you’d like to target. Here are some of the best of the best.

Let's look at where you can naturally find magnesium, the benefits and the types of you may consider trying. Remember, you should discuss supplementation with your doctor before starting magnesium.

You should also talk to your doctor about which type of magnesium supplement is best for you. It's sold in pill, powder and liquid forms. There are also different types of magnesium, which vary in ...

The problem with many types of magnesium supplements is that they cause the unpleasant side effect of digestive issues such as diarrhea, abdominal cramping, or nausea. This is why magnesium ...