According to a study published in 2017, amla really helps in increasing immunity and digestion. Regular consumption of this shot ensures your immune system stays robust, even during weather ...

This fermented tea is rich in probiotics that promote gut health by enhancing digestion, improving nutrient absorption, and supporting a balanced microbiome. Amla juice is packed with vitamin C ...

stimulating the production of digestive enzymes and soothing the stomach lining, which helps alleviate nausea and indigestion. Amla juice is packed with vitamin C and antioxidants, aiding ...

Improves digestion: Consuming amla regularly can ... chutney that pairs well with snacks and meals. Coat pieces of amla in sugar syrup and dry them to make delicious and healthy candy that can ...

Triphala, a popular supplement in Ayurvedic medicine, is celebrated for promoting digestive health and overall wellness. It is a blend of three fruits – amla, haritaki, and bibhitaki ...

combining vitamin C-rich amla and anti-inflammatory ginger to boost immunity, improve digestion, detoxify the body, and keep you warm. It also enhances skin health, regulates blood sugar ...

Cook Amla in a syrup made of sugar ... Amla raita is a cooling accompaniment to spicy meals and aids in digestion. Boil Amla pieces with water, ginger, and spices like cinnamon and cloves to ...

It is most commonly eaten in the form of 'Murabbas' which are sweet and spicy balls of Amla. Here's an easy and quick recipe os Indian gooseberries, boiled and cooked in sugar syrup flavoured with ...