Those with a specific type of previous stroke saw a 30% reduced risk. Reviewed by Dietitian Annie Nguyen, M.A., RD Sodium is ...

Washing fruits and vegetables before eating them is a must—but does adding salt to the mix help? Washing your produce before ...

The sodium in salt is considered a ‘villain’ because excessive intake is strongly linked to high blood pressure (hypertension ...

The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct ...