Instead of simply cutting sodium, scientists say boosting potassium—especially from foods like bananas and broccoli—may be a ...

Let's be honest: who hasn't been a little heavy-handed with the salt shaker? A turn of the mill here, a little salt in the ...

While on average, people eat much more salt than they need, they don't get as much potassium as the WHO's recommended 3.5 grams per day - and both minerals are necessary to maintain properly balanced ...