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18 Dalai Lama Quotes That Will Inspire You To Be A Better Person
The 14th Dalai Lama was born as Lhamo Dondrub in a village in Tibet in 1935. He has been a spiritual leader since he was 15, and won the Nobel Peace Prize in 1989. These 20 insightful quotes by ...
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What is mindfulness and does it actually work?
According to the Venerable Thubten Dondrub, a resident teacher at Adelaide's Buddha House, the practice is about keeping your mind focused on an object — and that could be your breath or a ...