Any teen TikTokkers browsing after 10PM will now receive a reminder to breathe and wind down accompanied by soft music.
Like any bad habit, doomscrolling is hard to kick. But it's not hopeless. So how do you stop doomscrolling? We have some ideas about how you can set yourself up for success. First of all ...
I can barely focus on a page without putting it down in favor of doomscrolling. I have, though, found a reprieve from my anxious inattention: poetry. More specifically, the poetry of survival ...
Like any bad habit, doomscrolling is hard to kick. But it's not hopeless. So how do you stop doomscrolling? We have some ideas about how you can set yourself up for success. First of all, you aren't ...