This compulsive need to scroll through bad news or information, known as doomscrolling, has recently become an all-too-common habit. And while staying informed is important, constantly feeding our ...
Perhaps this was a wake-up call to replace our doomscrolling, or at least some of it, with reading. We aren’t suggesting you delete all of your social media apps, but maybe spend just 10 to 15 ...
Like any bad habit, doomscrolling is hard to kick. But it's not hopeless. So how do you stop doomscrolling? We have some ideas about how you can set yourself up for success. First of all ...
I can barely focus on a page without putting it down in favor of doomscrolling. I have, though, found a reprieve from my anxious inattention: poetry. More specifically, the poetry of survival ...
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