New research claims your dating app usage can have a direct impact on your dopamine, cortisol and testosterone levels.

New research from eHarmony and the Imperial College of Business has revealed that dating app usage has a direct impact on ...

If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It can also keep you up at night; people with persistently higher cortisol ...

Just half an hour spent outdoors each day can naturally balance cortisol levels and enhance sleep quality, they say. Hormone ...

High levels of cortisol reduce the production of both serotonin and dopamine and have been linked to depression, says Nicole Avena, PhD, an assistant professor of neuroscience at Mount Sinai ...

What to eat when life feels overwhelming? Here are the best and worst foods for keeping stress levels in check.

You’ve probably heard of dopamine, oxytocin, and cortisol. Maybe you know dopamine has something to do with feeling good, oxytocin is linked to bonding, and cortisol is that stress chemical you ...

We wake up, brush our teeth, sip coffee, and check our phones, all without a second thought. These routines feel automatic and woven into our ...

Objective: A decrease in dopamine activity is thought to lead to a reduction in motivation and arousal ... All hormones increased during exercise in all trials. Cortisol plasma concentrations were ...