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In the summer, many of us stick to salads and convert to soups in the winter, but that doesn't have to be the case - as Dr Amir Khan has proven. Packed with foods to lift your mood, rich in omega ...
If you have too much screen time and blue light exposure, that can make you look older. Dr Khan explained: "Blue light from our screens can contribute to collagen breakdown which can cause our ...
Channel 5's Dr Amir Khan has appeared on the likes of Dr Amir's Sugar Crash and You Are What You Eat, and also regularly shares health advice on social media. In a recent TikTok video, he said ...