When health professionals speak about a healthy diet, it includes dry fruits that have health benefits. Include some in your ...

Anjeer or fig is a fruit native to the Mediterranean region, South Asia, and West Asia. Often dried, the ingredient is used ...

Steep 3-4 dried ajeer pieces with warm water and add a pinch of cinnamon. Drink this tea after meals to boost your metabolism.

With its unique flavor, delightful texture, and a plethora of health benefits, anjeer has earned its place as a beloved fruit worldwide ... can be consumed fresh or dried, with both forms offering ...

You can also add half a teaspoon of honey. Enjoy. Nutritional value of 3-4 anjeer Dried figs (anjeer) are a nutrient-dense superfood packed with fiber, natural sugars, and essential minerals.

3. Add the almonds, cashew nuts and dried figs and mix well. 4. Transfer the mixture to a greased six-by-eight-inch aluminum tray and spread it evenly. Leave to cool to room temperature.