From almonds to raisins, each one has its unique benefits. But did you know that cashews are one of the healthiest dry fruits you can eat? These small, buttery nuts are not only delicious but also ...

Extracts made from parts of the cashew plant that are usually thrown away when the nuts are processed commercially were found ...

When health professionals speak about a healthy diet, it includes dry fruits that have health benefits. Include some in your ...

These nuts are rich in copper. In fact, a 1 ounce serving of dry roasted cashews provides almost 70 percent of the ...

Cashews grow in tropical locations like India ... which workers separate by hand. The nuts must then dry under the sun to help draw out some of the shell's caustic liquid. The most difficult ...

In Europe cashews are usually eaten dried, roasted and salted as a snack or in salads. Use unsalted cashews, whole or ground, for cooking - they're often added to Chinese and South East Asian ...