Pistachios support healthy digestion and provide essential vitamins and minerals. While primarily known for their antioxidant and vitamin content, dried cranberries are also a good source of fibre, ...

Dried apricots give a tangy flavor that goes well with many vegetarian dishes. They are also rich in fiber and vitamin A, ...

You can consume plums fresh or dried. Dried plums, or prunes, are known for improving several health conditions, including constipation and osteoporosis. This article lists 7 evidence-based health ...

If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful ...

Carlsbad plums are large prunes that are sold at Christmas. Use dried prunes in sweet or savoury liquid dishes such as cock-a-leekie, tagines, stews and compôtes. Slow-cook them with rabbit ...

Bake in the oven with the lid on for about 1 hour, or until tender. In a saucepan, cover the dried prunes with water and bring to the boil. Add half of the sugar and 1 teaspoon of cinnamon.

Divide the prunes between two sterilised jars. Add one strip of orange rind, half the vanilla pod and one piece of cinnamon to each jar. Put the tea bags, sugar and water in a saucepan and bring ...