Workaholics struggle with taking time off of work, find themselves obsessing over it, and define themselves through it. Yet many of their beliefs associated with it are wrong.

“So all in all, thinking traps can be understood as thoughts that lead to dysfunctional [thinking and behaviour].” Exaggerated thinking patterns could be influenced by a person’s natural ...

Learn about the root of dysfunctional thinking patterns and how trauma shapes how you attach to others, who you date and what you attract. I specialize in sex/love/relationship issues, and ...

Codependency is based on false, dysfunctional beliefs that are learned from our parents and our environment. Recovery entails ...