The eye movements (or any bilateral stimulation like tapping or ... said is the goal of EMDR is to have the patient in reality and in the current moment but also have one foot in the past ...

I offer in-person or zoom sessions. I have been trained in EMDR, EFT/Tapping Therapy, Trauma-informed cared, and Dialectical Behavioral Therapy. I began the counseling journey as a substance use ...

I use Cognitive Behavioral Therapy, Solution Focused Therapies, EMDR, EFT Tapping, and creative expression in treating those surviving from trauma and abuse, experiencing anxiety and depression to ...