Eye movement desensitization and reprocessing focuses on reducing the vividness and emotion associated with the traumatic ...
According to PTSD United, about 20% of individuals who have experienced a traumatic event end up developing post traumatic stress disorder. Processing, or thinking about, these memories can be ...
Trauma can have profound effects on a person’s mental and emotional well-being. Traditional talk therapy has been a reliable ...
Shapiro went on to complete psychology training and dedicated the next 35 years to the research and practice of EMDR – and ...
Emerging as a popular alternative to talk therapy, EMDR involves the use of guided eye movements, tapping and auditory tones to help patients process traumatic events and memories EMDR involves a ...
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