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Coconut shell ash is rich in calcium and magnesium, both essential for nail strength. Brittle nails, prone to chipping and ...

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it can help to stimulate blood flow to the digits and thus contribute to healthy nail growth," board-certified dermatologist Dana Stern, M.D., told Real Simple. While the massaging motion can ...

Nail changes can reveal hidden health issues long before other symptoms appear. Here's what to watch for and why it matters.

Coconut oil massage, tea tree oil, biotin-rich food, lemon juice and baking soda, and other ways can help maintain good nail ...

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