Those with a specific type of previous stroke saw a 30% reduced risk. Reviewed by Dietitian Annie Nguyen, M.A., RD Sodium is ...

The sodium in salt is considered a ‘villain’ because excessive intake is strongly linked to high blood pressure (hypertension ...

Sydney: This week the World Health Organisation (WHO) released new guidelines recommending people switch the regular salt ...

DIET plays an important role when it comes to overall health, providing the necessary nutrients to support bodily functions ...

The difficulty is that eating less salt means accepting a less salty taste. It also requires changes to established ways of preparing food. This has proved too much to ask of people making food at ...

But what exactly are these salt alternatives? And why is the WHO recommending this? Let’s take a look. Advice to eat less salt (sodium chloride) is not new. It has been part of international and ...

I’m not going to dive into the implications for heart ailments here but suffice it to say that there are many, many people who should eat less salt. There are few substitutes for that most ...