Experts have advised against eating a diet rich in these foods even when young due to the affect it has on your body.

Studies show that eating more than four servings of fruits and vegetables daily can help with weight loss and reduce the risk of obesity-related diseases. Many Indians don’t get enough protein, which ...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

A new study has found that eating too of certain foods, but not enough fruit and veg, could accelerate biological ageing in young people.

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...

Single mum of four Rachel Ashby has faced backlash for her controversial carnivore diet but says it's helped her lose weight and beat brain fog. Her kids even get involved ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

In 2024, the Indian Council of Medical Research (ICMR) released that latest edition of Dietary Guidelines of Indians.

If you are in a frost-prone area, take steps to protect your trees when nighttime temperatures are predicted to fall below 35F.