David Malosh for The New York Times. Food Stylist: Simon Andrews.

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Research shows that foods high in sugar can tap into the same reward pathways in the brain as substances like street drugs.

We tend to eat indulgently when we're stressed, but experts say over time those foods may do more harm than good, not only to physical health, but mental health as well. Here's how comfort foods ...

January can find us recovering from holiday indulgences and resolving to be healthier and happier. Eating more plant-based foods is one of the best ways to achieve those resolutions. Since I went ...

Red meat is a good source of protein, vitamin B12, zinc, iron and other nutrients — and there are ways it can be part of a healthy diet. Ashley Baumohl, a registered dietitian at Northwell ...