So being able to open a pomegranate on your own is most certainly worth the effort. Here’s everything you need to know about how to eat a pomegranate. It’s tricky to tell whether a pomegranate ...

But the possible health benefits of pomegranates go far beyond that, the experts say. Eating pomegranates — including pomegranate seeds and pomegranate juice — may reduce your risk for certain ...

Healthy habits to follow this December. (Photo illustration: Katie Martin for Yahoo News; photos: Getty Images) ...

⛔ Don’t fall for these holiday food myths. A recent survey found that 39% of people worry about eating too much food over the holidays. As a result, they’re following misguided advice ...