Sprouted potatoes can be safe to eat with small sprouts if they are firm and have no green spots. However, if the potato is ...

A new study from Imperial College London suggests that how potatoes are cooked plays an important role in their effect on ...

Potatoes are considered starchy foods. Starch is a complex carbohydrate that takes the body longer to break down than simple sugars. The American Diabetes Association (ADA) recommends eating ...

Blood Sugar Spikes: Potatoes have a high glycemic index, which can cause rapid spikes in blood sugar levels. This can be problematic for people with diabetes or insulin resistance ...

A study published on PubMed highlighted the benefits of consuming chilled potatoes. The research showed that eating chilled potatoes can lead to significant reductions in postprandial glucose ...

Store your potatoes for up to 3 of 4 days in an airtight container in the refrigerator. To reheat, set your air fryer to 400 ...

Where would mealtimes be without them? Because of all the potatoes we eat on this island, you would think they came from here. They don’t! Archaeologists have discovered potato remains in South ...