Unlike tortilla chips, though, edamame is made of vegetables — each pod has two or three beans, like peas. In fact they're soybeans, right? At least that's what we've always been told — but is ...

Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas ...

This easy Edamame Salad recipe combines protein-rich edamame, black lentils, and fresh vegetables with a tangy sesame-gi ...

you can find two types of edamame in the frozen vegetable section: shelled or with the pods. Both are already cooked and ready to be thawed and eaten. I keep a bag of each in my freezer.

Easy to prep and freeze, edamame wontons make for an exciting weeknight meal. Serve with a quick chilli oil sauce.

Stir the tofu into the sauce and set aside while you prepare the vegetables. Boil the kettle ... and carrot and stir-fry for 2 minutes. Add the edamame beans and stir to mix.