While they lack the vibrant orange flesh of more familiar pumpkin varieties, their flavor is ... But in reality, the skin is thin and edible, and the orange flesh inside is delicate and flavorful.

Pumpkin seeds, also known as pepitas, are the edible seeds of the pumpkin (Cucurbita pepo) or other related squash varieties. They are flat, oval-shaped, and typically green in color, encased in a ...