Fried, boiled, poached or scrambled, the humble egg has had a rather tumultuous journey over the years – receiving both praise and criticism from health experts. ‘Pregnant women shouldn’t ...

Enter the carnivore diet meal plan — which is pretty much what its ... Shawn Baker, revolves around animal products — especially meat, eggs and a little dairy — as its only component.

Most adults can eat one egg a day as part of a healthy diet, and vegetarians can eat two. Eggs are affordable and easy to prepare in a variety of meals, from breakfast dishes to pasta and even a ...