Keep the wrist in a neutral position, meaning it should not be bent forward or backward. A slightly relaxed, straight ...
Using an elastic bandage to compress the bruise may also help it fade more quickly. Bruises are unsightly but will typically fade in two to three weeks, depending on the size and severity of the ...
来自MSN2 个月
First Aid Kit
Don’t forget knuckle and fingertip bandages—they’re perfect for paper cuts in tricky spots. Elastic Bandages: Ideal for wrapping sprained ankles or wrists after a little too much enthusiasm ...