The increase in the number of participants in sports as baseball, tennis, American football and volleyball has resulted in a sharp rise of sports injuries and thus to an increased incidence of elbow ...

People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence.

Tennis elbow, medically known as lateral epicondylitis ... Rest allows muscles and tendons to recover. - Supportive Devices: Braces or supports can help reduce the load on the affected tendons.