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8 天
InsideHook on MSNWhat Does Sleep Have to Do With Aging? Everything.Perhaps it’s because they’ve seen it all, but elderly people usually aren’t shy about making dark jokes. One of their ...
4 天
Medindia on MSNWake Up Rested: Multi-Task Exercise Improves Sleep for Older AdultsLow-intensity multi-task exercise improves sleep quality in older adults by activating the prefrontal cortex and increasing ...
Sleep in midlife is a bear for many, but University of California researchers found an important link when the issue ...
Researchers at the University of Tsukuba have discovered that the so-called "multi-task exercise," which combines cognitive ...
When the lights in the vocal room at the Chengxin old-age community are dimmed and sunlight pours in, the space takes on a ...
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