Qigong primarily focuses on cultivating our vital energy, or qi, with gentle movements and breath control. Its focus is health and well-being. Tai chi incorporates martial arts elements in a ...

Amid this mess, it’s crucial to take a step back and restore balance. One effective way to reconnect and heal is through Qigong, an ancient Chinese practice originated 4,000 years ago that combines ...

Warsaw, Poland - ASY-Studio in Warsaw has announced an upcoming Qigong seminar designed to introduce and deepen participants’ ...