If nothing excites you anymore, these signs confirm you’re emotionally shut down—and how to start feeling again.

Feeling anxious and overwhelmed? Sound baths, an ancient healing practice, are gaining popularity for their calming effects ...

I’m writing in response to Emotionally Exhausted, whose energy has been pulled in many directions leaving her drained. I was ...

She was curious about how freely moving in dance always left her feeling emotionally released. She double majored in dance ...

However, therapy is not a one-size-fits-all ... CBT is largely based on the idea that your thoughts, emotions, and actions are connected. It examines how life experiences shape your worldview ...

Americans are turning to AI chatbots for mental health support, but experts warn that tech can’t replace real human empathy, ...

AI therapy is already providing relief for patients who can't access care. But some want more safeguards in place ...

TAMPA BAY, Fla., April 04, 2025 (GLOBE NEWSWIRE) -- Energetic Harmony ℠, a leader in holistic stress relief, proudly ...

Dr. Brenda Lloyd Jones addresses Allen's fears about financial responsibilities and economic uncertainty, offering guidance on managing these feelings.