Efficient communication is not just about being direct. You must tune into the emotions underlying critical conversations to ...

Emotional intelligence refers to the ability ... or romantic partner. Being in tune with others is less work for others. Are the emotionally intelligent more empathic? Created with Sketch.

tune into physical sensations that are associated with how you’re feeling (or that may be exacerbating your emotions), and identify your emotional triggers. You can also try reappraisal ...

If you have MS, an emotional support dog who’s in tune with you may also provide physical assistance. For example, they can act as a brace when you have mobility or balance issues. Even so, ...