People claim epsom salt baths helps relieve joint and muscle pain, but research hasn't proven this. However, warm baths in general can benefit sore muscles and stress. To take an epsom salt bath ...

Epsom salts (magnesium sulfate) are most commonly known for relaxing baths, but there are plenty of other ways to take ...

Epsom salt, or magnesium sulfate, has a long history of use in gardens to supplement nutrients that the soil may be lacking.