As modern lifestyle choices affect more Gen Z living in metro cities, erratic sleep habits reveal deeper issues of ...

Irregular sleep patterns, common among young adults aged 25-40, raise the risk of heart diseases due to disrupted sleep-wake cycles, resulting in hypertension, obesity, and diabetes. Poor sleep ...

Irregular sleep patterns, common among young adults aged 25-40, raise the risk of heart diseases due to disrupted sleep-wake ...

Uncover the hidden dangers of sleep patterns and their role in increasing diabetes risk. Learn how better sleep could protect ...

Employees with sedentary lifestyles or those working nontraditional hours are more likely to experience sleep problems. A new ...

Lani Petruccio, a third-year in fashion and retail studies, said she typically crawls into bed around 3 a.m. on weekdays.

Association was attenuated but still significant after adjustment for lifestyle, comorbidities, environmental factors, adiposity.

Heart disease is rising among young adults due to modern lifestyle factors like high workloads, academic stress, excessive screen time, stimulants, and disrupted sleep cycles, all of which strain ...