Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Without a doubt, the Stakt Mat is worth adding to your collection of fitness equipment. Regardless of your fitness level, and whether you’re loyal to one type of workout or are constantly trying ...

However, exercise mats can oftentimes be used interchangeably ... fiber scientists and fitness experts have been testing workout equipment and apparel. This guide was initially created by Stefani ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Your gym floor isn’t just there to look good (though that’s a nice bonus). The correct flooring protects your floors and your joints. There are a wide range of options depending on your ...

Cleaning the gym equipment and yoga mats became a norm during the COVID-19 pandemic, but with every passing year, that norm has become less of a priority.According to CNN, experts have warned that ...

Home fitness is a trend that more and more users are following. Let's see how to organize yourself to get results.

We’ve pulled the best of the best equipment from our existing fitness guides to everything from treadmills to yoga mats, as well as speaking to experts in the industry. We looked at features ...