Right now, Amazon is selling a $160 Sedozik Vibration Plate Exercise Machine for only $80. This type of machine is designed ...

In the fitness world, having the right equipment can make all the difference. Whether you’re setting up a professional gym or ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

Not only that but for those who don’t exercise often, it can end up showing up as joint pains and difficulty getting back on the proverbial horse. Luckily, elliptical machines are great for ...

For more low-impact workouts that’ll elevate your heart rate without disturbing your neighbors, try this 18-minute bodyweight ...