In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

THERE are few people lucky enough to go through life without experiencing the odd bowel issue at some point. Be it a bout of ...

An "Internal Body Wash" trended online, promising natural colon cleansing through diet changes like increased fiber and ...

The reason for this is because exercise increases the motility of the bowel – that is the contractions ... advises Professor Dame Kumar. Gentle movement, like yoga, can also help.

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a gastroenterologist at NYU Grossman School of Medicine. Ahead, learn a few ...

Constipation makes passing stool difficult or painful. Changes in lifestyle or diet may help relieve constipation. Sometimes, ...

“Alcohol, exercise, sleep and changes in our diet will all affect our bowel movements, so it’s worth noting if you have made significant changes to any of these that your bowel habits will ...

Bowel cancer involves the colon ... and flax seeds are good for the whole body Exercise also enhances gut motility, which facilitates effective movements of food within the digestive system.

The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...