If you've spent any time on social media in the IBS and gut health space, you've probably seen claims about how ...

Characterized by symptoms like abdominal pain, bloating, diarrhea, and constipation, irritable bowel syndrome (IBS) can ...

“In the long term, exercise will help IBS. We know that exercise is a healthy thing to do anyway, for the mind, body and also for the bowel,” says Professor Dame Kumar. The reason for this is ...

IBS-C with constipation affects millions of Americans. Learn about symptoms, causes, and treatment options that can help ...

And, again, the GI upset that high dietary intake of fat can bring will only be exacerbated during high-intensity or endurance bouts of exercise for individuals with IBS[8]. For a more in-depth ...

Because IBS causes a sensitive gut ... College of Lifestyle Medicine and has a master's degree in nutrition and exercise physiology from Columbia University. In her private practice, she provides ...