Characterized by symptoms like abdominal pain, bloating, diarrhea, and constipation, irritable bowel syndrome (IBS) can ...

If you've spent any time on social media in the IBS and gut health space, you've probably seen claims about how ...

“In the long term, exercise will help IBS. We know that exercise is a healthy thing to do anyway, for the mind, body and also for the bowel,” says Professor Dame Kumar. The reason for this is ...

Engaging in gentle physical activity can have significant benefits for seniors. Regular exercise helps regulate bowel ...