Whether you overindulged on a night out or had a good cry session the night before, waking up with puffy eyes is never ideal.

you need to keep your eyes wide open. Just like regular exercise keeps your body toned, facial yoga strengthens and firms the muscles under your skin. This helps prevent sagging, fine lines ...

Want to look young and healthy so here are 8 yoga poses that can help you with the same. It boosts blood flow to the face, improves digestion, and tones the body.

suggested 5 Yoga asanas for eye health - 1. Balasana (Child's Pose): Sit on your heels with your knees spread wide apart and your big toes touching. Fold forward, resting your forehead on the mat ...

This can lead to frustration and tiredness. While some people use nasal strips or humidifiers, others are trying a new method called face yoga. It involves simple exercises for the face and neck.