Tamil cinema's Jyothika surprised fans by revealing her 9-kilogram weight loss over three months. She credited her ...

Doug Evans decided to do a 30-day challenge where he ate nothing but sprouts every day - and was amazed by the results ...

This Ancient Electrolyte Hack + Topical Fat Burner Combo Is Helping Women Over 35 Finally Melt Belly Fat—No Pills, No ...

Quick-fix diets might promise instant results, but only sustainable strategies offer lasting health, happiness, and real ...

As fad diets and supplement trends come and go, one dietary recommendation that seems to remain constant is adding more plant ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Hormone diets have taken off on social media as the latest weight loss trend, but their scientific validity remains questionable.

More than 102 million U.S. households own a dog or a cat, and thousands more have fish, birds, or reptiles. The resulting pet ...

As Kylie Sakaida, or @NutritionByKylie, releases her cookbook "So Easy So Good," she tells PS about her experience with ARFID ...

Macro tracking short for macronutrient tracking is a method of keeping tabs on the proteins fats and carbohydrates in your diet By monitoring these essential nutrients you can tailor your food intake ...